Beef Stew with Olives, Capers and Tomatoes – GF, DF, KETO – crock pot


Beef Stew with Olives, Capers and Tomatoes (Gluten Free, KETO friendly, Dairy Free, Whole30) – boneless chuck roast, whole peeled garlic, kalamata olives, diced tomatoes, and spices in a thick roux. Cook in your crock pot all day for delicious roast dinner!



Per Serving
calories 395
Total Fat 19 g
Saturated Fat 5 g
Cholesterol 0 mg
Sodium 656 mg
Potassium 87 mg
Total Carbohydrate 7 g
Dietary Fiber 2 g
Sugars 2 g
Protein 50 g
Vitamin A 7 %
Vitamin C 14 %
Calcium 3 %
Iron 6 %
Suggested Side: Serve over cauliflower rice or with a side of steamed veggies and salad.

Additional information


Serves 2, Serves 4, Serves 6