5 Meal Deal – Serves 6 – Delivery May 22nd-24th

Buffalo Chicken Tater Tot Casserole (Gluten Free, can leave off cheese for Dairy Free) - Organic diced chicken breasts smothered in buffalo sauce, topped with tater tots, mozzarella cheese, cheddar cheese, organic diced celery and drizzled with more buffalo sauce. So delicious! Fully Cooked.

Creamy Sundried Tomato and Spinach Pasta (Vegetarian, Gluten Free pasta available) - Delicious organic spinach, organic leeks and organic sun-dried tomatoes tossed with Alfredo and penne pasta and sprinkled with crushed red pepper and seasoning. So delicious! Fully Cooked.

Sausage, Kale and White Bean Soup (can make KETO friendly by leaving out the beans, Gluten Free and Dairy Free, can make vegan by leaving out sausage and subbing vegetable broth for chicken broth) - A delicious wholesome soup with sliced skinless BEEF sausage, organic kale, organic carrots, organic celery, organic onions, and organic white beans!

Creamy Cajun Chicken Linguine (Gluten Free pasta available) - Sliced organic seasoned chicken breasts, diced red and green bell pepper, tossed over a bed of linguine with a creamy parmesan herb sauce and topped with sliced green onions. Fully Cooked.

Chicken Marbella (Gluten Free and Dairy Free) - Organic chicken breasts, green olives, capers, prunes, red wine vinegar, white wine, brown sugar and spices! You must try it! This is something I make when I have party guests coming over! Raw and needs to be cooked.

Burgundy Beef Tips - burgundy, sliced onions, gravy and stew meat. Moist delicious beef tips cooked in your crock pot all day. So delicious your whole family will be going back for seconds.

Cheesy Spinach Salmon (Gluten Free, KETO) Seasoned salmon filet topped with spinach cream cheese and sprinkled with mozzarella cheese. Yum!! Raw, needs to be cooked.

Turkey Taco Skillet - (Gluten Free, can make dairy free by leaving off cheese) Ground turkey, organic diced onion, organic red and green bell pepper, organic diced zucchini, fresh wilted spinach, diced tomatoes and green chiles and of course it wouldn’t be complete without some melted cheese on top. Yum! Fully Cooked.

Chicken Enchilada Soup - KETO Style (Gluten Free) Shredded organic chicken breasts, organic low sodium chicken broth, delicious homemade enchilada salsa mix, and cream cheese make up this delicious HIGH FAT LOW CARB soup.

Buffalo Chicken Meatballs (gluten free, dairy free, KETO) These delicious spicy meatballs are gonna be a hit at dinnertime. Fully Cooked!

Beef Stew with Olives, Capers and Tomatoes (Gluten Free, KETO friendly, Dairy Free, Whole30) - boneless chuck roast, whole peeled garlic, kalamata olives, diced tomatoes, and spices in a thick roux. Cook in your crock pot all day for delicious roast dinner!

Strawberry Mini Bites (GF) - A delicious crust made with pecans, coconut flakes, honey, and olive oil. All topped with a blend of honey vanilla greek yogurt and strawberries. Frozen in a muffin tin for a delicious snack! Comes with 12 muffins.

Lunch:
Philly Cheese Steak Quesadillas (can be made Gluten Free with corn tortillas) - Shredded cheddar cheese, deli roast beef, sauteed organic bell peppers and onions, provolone, sandwiched in between 2 soft tortillas, grilled to perfection. Serves 3 people. Fully Cooked.

Cheesy Mac n Cheese - yummy side dish your whole family will love!! Ooey Gooey Mac n Cheese with crisp cracker topping. Yum!!

Cauliflower Mac n Cheese (GF, KETO) Yummy cheesy cauliflower mac n cheese. The kids won't know they are eating healthy! Yum!

Creamy Garlic Parmesan Broccoli and Bacon (KETO, GF) - yummy side dish your whole family will love!! Broccoli and diced onions are tossed with turkey bacon in our creamy garlic parmesan sauce.

Keto Dirty Cauliflower Rice (Gluten Free, KETO, Dairy Free) organic ground beef, organic celery, green organic bell pepper, organic minced garlic, seasonings, cauliflower rice, organic green onions.

KETO Nachos (KETO, GF) - side dish of perfectly seasoned beef taco meat over bell pepper cups and sprinkled with cheeses. A SINGLE size comes in a 7" pan, a HALF size comes in a 9" pan and a FULL size comes in (2) 9" pans. Serve with lettuce, tomato, sour cream, salsa, jalapeno slices and avocado slices. Fully Cooked!

Chicken Pesto Sweet Peppers (KETO, GF) - yummy side dish your whole family will love!! Organic chicken shredded, mixed with pesto, stuffed into sweet peppers, topped with mozzarella and roasted to perfection! Yum!

Chicken Avocado Burgers (Gluten Free, Dairy Free, Whole30, Paleo, KETO) - Ground organic chicken, diced avocados, garlic, almond flour, minced poblano pepper, formed into delicious patties and grilled to perfection.

Greek Chicken Burgers - KETO (Gluten free, can leave out cheese for dairy free, WHOLE30 and PALEO) Ground organic chicken, diced organic red onion, diced organic sundried tomato, organic feta cheese, organic spinach, formed into patties and cooked to perfection. For Keto option, I top mine with avocado and wrap in romaine lettuce leaves.

Blackened Cilantro Lime Chicken Burgers (GF, DF, KETO) Cilantro, Avocado and blackened seasoning mixed with ground chicken and lime leave these bursting with flavor! You're gonna wish you had ordered more!! Fully Cooked.

Snack: Kids' Energy Bites - So they stop stealing yours! Great to go in their lunchboxes or bring to the park. (Gluten Free oats available) Peanut butter, honey, oats, chia seeds, ground flaxseed, wheat germ, chocolate chips, M&Ms. $15/dozen

Snack:
Almond Joy Energy Bites (Gluten Free, Vegan) These delicious energy bites are made with dates, almonds, cocoa powder, coconut, and a pinch of salt. No sugar! 1 dozen/$15

Snack:
Margarita Energy Bites (Gluten Free, Dairy Free) shredded coconut, almond flour, almond butter, honey, lime juice, crumbled into delicious bite size balls of goodness. $15/dozen

Chocolate Chip Cookie Dough Fat Bombs - KETO (Gluten Free, KETO) cream cheese, butter, swerve, lily's chocolate chips, almond butter, vanilla extract creamed and formed into balls of yummy goodness.

Root Beer Float Fat Bombs (KETO) a mixture of cream cheese, swerve, root beer extract and heavy whipping cream formed into delicious balls of goodness! 1 dozen/$15

Low Carb Pumpkin Cheesecake Fat Bombs (KETO, Gluten Free) cream cheese, pumpkin puree, coconut flour, swerve, and pumpkin pie spice. These delicious balls of goodness will hold you over in between meals and keep your waistline looking slim. 1 dozen/$15

Jalapeno Popper Bacon Bombs (KETO) a mixture of cream cheese, diced jalapenos, turkey bacon and cheddar chese formed into delicious balls of goodness! 1 dozen/$15

Lemon Cheesecake Fat Bombs (KETO) a mixture of cream cheese, butter, swerve, lemon juice and lemon zest, formed into delicious balls of goodness! 1 dozen/$15

Heaven Glazed Pecans (KETO, Gluten Free) pecans, butter, swerve, vanilla extract, cinnamon. Delicious butter glazed pecans in a bag. Comes in 1 lb bag. $18

Low Carb Granola - KETO friendly (vegan, Gluten Free, Dairy Free, PALEO, WHOLE30 approved) This grain free granola is packed with seeds, nuts and coconuts. It's naturally sweetened and makes the perfect healthy protein rich breakfast or snack! Coconut flakes, almonds, pecans, walnuts, chia seeds, flaxseed, cinnamon, sea salt, monk fruit and coconut oil. 16 oz bag (16 servings). $18